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Vipassana Dhyan (Hindi)

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Vipassana Dhyan (Hindi)

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Amazon.com Price:  $3 (as of 19/06/2021 17:13 PST- Details)

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Description

Vipassana sabse kimti dhyan hai. Iski vidhi hai, sirph baithkar shvas ko dekhte rahna. Yah pranayam nahi hai, shvas ki naisargik gati ko sakshibhav se dekhna hello vipassana hai. Is tarh dekht-dekhte hello chitt ke sare rog tirohit ho jate hai, sharir se sambandh tut jata hai. Ise aharnish kahi bhi kiya ja sakta hai.

Please word: This speech is in Hindi.

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